Inflammation is huge buzzword in the nutrition world these days. Plenty of books , articles, and apps offer inflammation indices, list of anti-inflammatory and pro-inflammatory foods and anti-inflammatory menu plans.
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Author: My Nutriality
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Vegetable oil is the perfect brain-eating toxin
Vegetable Oil, the perfect brain-eating toxin, promotes brain disorders both directly and indirectly by impacting these systems:
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Does Your Child Have an Eating Disorder?
At least 30 million people in the United States have an eating disorder, and the rate of children living with eating disorders is on the rise. If you are a parent who is concerned that your child may be suffering from disordered eating, it’s important to know the facts and what signs to look for.
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Health Benefits of Chocolate – But don’t overindulge!
Revel in the potential health benefits of chocolate, but don’t overindulge! Chocolate is still rich in calories, sugar, and fat that can bust your diet if you overdo it.