Month: September 2024

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The Calorie Myth: Why Counting Calories Isn’t the Key to Long-Term Health

The Calorie Myth: Why Counting Calories Isn’t the Key to Long-Term Health Have you ever found yourself meticulously logging every calorie, only to feel frustrated when the results don’t match your efforts? In “Beyond Calories,” Sanela Kisic challenges the conventional wisdom that weight loss is simply a matter of calories in versus calories out. This […]

CONTINUE READING The Calorie Myth: Why Counting Calories Isn’t the Key to Long-Term Health 2 min read
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Simplify Your Diet and Transform Your Health: A Journey to Nourished Living

Simplify Your Diet and Transform Your Health: A Journey to Nourished Living Are you overwhelmed by the complexity of nutrition? In the sea of endless diet trends and conflicting advice, it’s easy to feel lost. That’s where “Healthy Eating Made Simple” by Sanela Kisic comes in—a straightforward guide to nourishing your body and mind. Understanding […]

CONTINUE READING Simplify Your Diet and Transform Your Health: A Journey to Nourished Living 2 min read
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Unlock the Power of Intermittent Fasting: Transform Your Health with Sanela Kisic’s Revolutionary Approach

Unlock the Power of Intermittent Fasting: Transform Your Health with Sanela Kisic’s Revolutionary Approach Intermittent fasting is more than just a trend—it’s a lifestyle shift that can profoundly impact your health and well-being. In her book “Change Your Diet, Change Your Life,” Sanela Kisic dives deep into the transformative effects of intermittent fasting, backed by […]

CONTINUE READING Unlock the Power of Intermittent Fasting: Transform Your Health with Sanela Kisic’s Revolutionary Approach 1 min read
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