Katie Horrell

Katie Horrell, MS, RDN, LDN

Hi! My name is Katie Horrell, your Registered Dietitian Nutritionist! As someone who discovered my love for nutrition through my own struggles with body image as a teen, I am extremely passionate about inspiring healthy behaviors, self-efficacy and positive self-image in others. I believe there is no one-size-fits-all solution in health and nutrition, and I want you to build the best, healthiest lifestyle that works for you… because we all have unique needs!

I currently work as a Health & Wellness Coach and have experience coaching hundreds of individuals on nutrition topics such as weight management, mindful and intuitive eating, meal planning and goal setting! I graduated with Cum Laude honors from Fontbonne University in St. Louis, Missouri with my Bachelor’s of Science in Dietetics. I went on to complete my Master’s Degree in Nutrition & Dietetics, and my internship program, at Eastern Illinois University in Charleston, Illinois.

I’m extremely passionate about learning! The areas of interest that I continuously research and explore include: integrative and functional medicine, mindful and intuitive eating, women’s hormonal health, nutrition counseling and sports nutrition. I am currently studying to earn my certification as a Certified Personal Trainer because I believe nutrition and fitness are a powerful duo for the mind and body!

I understand that making changes to better your health isn’t easy, and it takes courage to make steps towards that change. I’m so excited to work with you to make your goals a reality!